TIME TABLE

MON
9:30am - 9pm
TUE
9:30am - 9pm
WED
9:30am - 9pm
THUR
9:30amm - 9pm
FRI
6:30am - 9pm
SAT
8am - 12pm
SUN
8am - 12:30pm
5.45pm - 6.45pm Spin Combo DRE 6pm - 6:45pm Bodyweight ROSIE 4.30pm – 5.30pm Kids Boxing LOUIS 5:45pm - 6:45pm SPIN COMBO DRE 7am - 8am SPIN COMBO LOUIS 9am - 10am PAD CIRCUITS ROSIE 9am - 9:45am PAD CIRCUITS LOUIS
7pm - 8pm THAI DRE 7pm - 8:15pm THAI PADS KIRK 5.45pm - 6.45pm ULTIMATE COMBO/ 3X20/SPIN/CIRCUITS/ AEROBIC BOXING LOUIS 7:00pm - 8:00pm THAI PADS DRE 6pm -6:30pm H.I.T HOSEA 10:15am - 11:15am YOGA ROSIE 10am - 10:45am RIG CIRCUITS LOUIS
7pm - 8pm BOXING CRAIG 7pm - 7:45pm YOGA ROSIE 6pm- 6:45pm YOGA JOANNE 6.00pm – 7.00pm YOGA ROSIE 10:30am - 11:30am THAI PADS SHAUN 10am - 11:30am THAI SPARRING KIRK
7pm - 8pm BOXING  HOSEA 7pm - 8pm BOXING  CRAIG/LOUIS 7pm - 8pm
BOXING 
HOSEA
10am - 11:00am Intermediate Boxing

8pm - 9pm KETTLEBELLS HOSEA

7pm - 8pm J.A.B.s 

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