Firewalker has the instructors with the expertise and experience to develop your S&C in a fun and functional way! Whether that’s with Olympic bars, kettle bells, free weights or body weight movements. Whether you are an elite athlete or a complete beginner wanting to tone up, or somewhere in between, our classes, personal training and group training will get you results that you can measure and see.
Our instructors can design personal programs of S&C for free, you can just ask at reception for more details. Or if you wish book personal training for more detailed guidance.