TIME TABLE

MON
9:30am - 9pm
TUE
9:30am - 9pm
WED
6:30am - 9pm
THUR
9:30amm - 9pm
FRI
6:30am - 9pm
SAT
8am - 12:30pm
SUN
8am - 12:30pm
5.45pm – 6.45pm
Spin Combo
DRE

6pm – 6:45pm
Spin
LISA

7.00am – 8.00pm
Thai Pads Circuit
LISA
5:45pm – 6:45pm
SPIN COMBO
DRE
7am – 8am
SPIN COMBO
LOUIS
9am – 10am
PAD CIRCUITS
EMMA
9am – 10:15am
PAD CIRCUITS
LOUIS
6pm – 7pm
Yoga
JOANNA

6pm – 6:45pm
BODYWEIGHT
ROSIE

 

12.00pm – 1.00pm
STEADY READY
EMMA
7:00pm – 8:00pm
THAI PADS
DRE
4.30pm -5:30pm
Thai Kids
SHAUN
10:15am – 11:15am
FLOW YOGA
ROSIE
 
7pm – 8pm
BOXING
CRAIG
7pm – 8:15pm
THAI PADS

KIRK
4.30pm – 5.30pm
Kids Boxing
LOUIS
  6pm -6:30pm
H.I.T
LISA
10:30am – 11:30am
THAI PADS

KIRK
11.30am – 12:30am
Thai Kids
SHAUN
7pm – 8pm
THAI
DRE

7pm – 7:45pm
YIN YOGA
ROSIE

5.45pm – 6.30pm
H.I.T
LOUIS
  6pm – 7:00pm
FLOW YOGA
Devon
   
 

7pm – 8pm
BOXING 
HOSEA

 

6pm – 7pm
yoga
JOANNA
  7pm – 8pm
BOXING 
HOSEA
   
    6pm – 7pm
Women’s Only Thai 
       
    7pm – 8pm
BOXING 
CRAIG/LOUIS
       
    7pm – 8pm
J.A.B.s 
       

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