TIME TABLE
MON 9:00am - 9pm |
TUE 9:00am - 9pm |
WED 6:30am - 9pm |
THUR 9:00amm - 9pm |
FRI 6:30am - 9pm |
SAT 8am - 12:30pm |
SUN 8am - 12:30pm |
|---|---|---|---|---|---|---|
| 5.45pm – 6.45pm Spin Combo DRE |
6pm – 6:45pm Bodyweight ROSIE |
5:45pm – 6:45pm SPIN COMBO DRE |
7am – 8am Circuits LOUIS |
9am – 10am Full Body Strength Training BAL |
9am – 10:15am CIRCUITS LOUIS |
|
| 6pm – 7pm Yoga JOANNA |
|
11am – 12pm Full Body Workout BAL |
4.30pm -5:30pm Thai Kids SHAUN |
10:15am – 11:15am FLOW YOGA ROSIE |
10:00am – 11:30am THAI KIRK |
|
| 7pm – 8pm BOXING |
7pm – 8:15pm THAI PADS KIRK |
4.30pm – 5.30pm Kids Boxing LOUIS |
7:00pm – 8:00pm THAI PADS DRE |
10:30am – 11:30am THAI PADS KIRK |
11.30am – 12:30am Thai Kids SHAUN |
|
| 7pm – 8pm THAI DRE |
7pm – 7:45pm YIN YOGA ROSIE |
5.45pm – 6.30pm H.I.T LOUIS |
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|
7pm – 8pm
|
6pm – 7pm yoga JOANNA |
7pm – 8pm BOXING |
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| 7pm – 8pm BOXING |
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| 7pm – 8pm J.A.B.s |