TIME TABLE

MON
9:00am - 9pm
TUE
9:00am - 9pm
WED
6:30am - 9pm
THUR
9:00amm - 9pm
FRI
6:30am - 9pm
SAT
8am - 12:30pm
SUN
8am - 12:30pm
5.45pm – 6.45pm
Spin Combo
DRE
6pm – 6:45pm
Bodyweight
ROSIE
  5:45pm – 6:45pm
SPIN COMBO
DRE
7am – 8am
Circuits
LOUIS
9am – 10am
Full Body Strength Training
9am – 10:15am
 CIRCUITS
LOUIS
6pm – 7pm
Yoga
JOANNA

 

 

    4.30pm -5:30pm
Thai Kids
SHAUN
10:15am – 11:15am
FLOW YOGA
ROSIE
10:00am – 11:30am
THAI 

KIRK

7pm – 8pm
BOXING

7pm – 8:15pm
THAI PADS

KIRK
  7:00pm – 8:00pm
THAI PADS
DRE
  10:30am – 11:30am
THAI PADS

KIRK
11.30am – 12:30am
Thai Kids
SHAUN
7pm – 8pm
THAI
DRE
  5.45pm – 6.30pm
H.I.T
LOUIS
  6.00pm – 6.30pm
H.I.T
TYLER
   
 

7pm – 8pm
BOXING 

 

6pm – 7pm
yoga
JOANNA
  7pm – 8pm
BOXING 
   
             
   

7pm – 8pm
BOXING 

       
    7pm – 8pm
J.A.B.s 
       

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